10 Best Yoga Exercises To Get Your Thighs And Hips In Shape 10 Best Yoga Exercises To Get Your Thighs And Hips In Shape Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. This makes us feel unattractive. But, worry not! Here are a few basic asanas in yoga to reduce hips and thighs. A proper combination of diet and yoga can reduce the fat in these problem areas. Yoga For Hips And Thighs ▶Utkatasana ▶Virabhadrasana II ▶Natarajasana ▶Ustrasana see the video for more details. ▶Upavistha Konasana ▶Janu Sirsasana ▶Baddha Konasana ▶Malasana ▶Navasana ▶Salabhasana Website: http://10jar.com Email Me: info@10jar.com Google Plushttps://plus.google.com/u/0/+10jarCom Address: 4529 Red Bud Lane Polk City, FL 33868 Phone: 731-592-2300 Twitter: https://twitter.com/10jarCom Instagram: http://bit.ly/2d1RexQ FB: http://bit.ly/2duj0Gg